Glow Bowl with Roasted Veggies & Tahini Yogurt Sauce
A nourishing glow bowl of roasted vegetables, crisp legumes and a silky tahini-yogurt drizzle—bright...
total time
40
servings
2
calories
620 kcal
Easy Mexican Casserole
A quick, cozy casserole that’s perfect for busy weeknights — simple to assemble and easy to customiz...
total time
45
servings
6
calories
520 kcal
Quick Creamy Beef & Cheddar Ranch Skillet
A fast, comforting one-skillet supper that combines savory, creamy, and herbaceous notes for a weekn...
total time
25
servings
4
calories
680 kcal
Strawberry Protein Muffins (Low‑Carb, High‑Protein, Bariatric‑Friendly)
Soft, low‑carb strawberry protein muffins crafted for high protein intake and bariatric diets. Tende...
total time
35
servings
8
calories
130 kcal
Broccoli Chicken Casserole
Creamy, cheesy broccoli chicken casserole that's quick, comforting, and perfect for weeknights. Easy...
total time
45
servings
6
calories
480 kcal
Irresistible Mediterranean Brunch Board with 3 Dips & Flatbreads
Vibrant Mediterranean brunch board with creamy hummus, smoky baba ganoush and cool tzatziki, warm fl...
total time
45
servings
4
calories
650 kcal
Chinese Ground Beef and Cabbage Stir-Fry
A quick, savory Chinese-style ground beef and cabbage stir-fry with crisp-tender greens and bold uma...
total time
30
servings
4
calories
420 kcal
English Muffin Breakfast Pizza
Crisp English muffin breakfast pizzas with molten cheese, runny yolks, and vibrant greens—an elegant...
total time
20
servings
2
calories
450 kcal
Tomato Spinach Chicken Pasta
A cozy, 30-minute tomato, spinach and chicken pasta that's bright, family-friendly, and perfect for ...
total time
30
servings
4
calories
650 kcal
Chicken and Potato Bake
An elegant guide to a rustic one-pan chicken and potato bake with crisp skin, golden potatoes and ar...
total time
60
servings
4
calories
650 kcal