Chicken & Sweet Potato Protein Bowl
High-protein chicken and sweet potato bowl with quinoa, greens, and avocado — an easy, flavorful mea...
total time
35
servings
4
calories
520 kcal
Lunch
Cucumber Avocado Salad
Light, creamy cucumber avocado salad with lemon, herbs and optional feta — a fresh, quick side or li...
total time
15
servings
4
calories
220 kcal
Fresh Mediterranean Chicken Rice Bowl
A bright Mediterranean chicken rice bowl with lemon-oregano chicken, fluffy rice, crisp veggies, fet...
total time
35
servings
4
calories
620 kcal
Festive Celebration Skewers Platter
Colorful mozzarella, prosciutto, melon and grape skewers with honey-lemon drizzle — effortless, eleg...
total time
25
servings
6
calories
320 kcal
Meal Prep Teriyaki Chicken Bowls
Prep flavorful teriyaki chicken bowls for the week: juicy chicken, sticky glaze, steamed rice and cr...
total time
45
servings
4
calories
520 kcal
Chipotle Burrito Bowls
Make bold Chipotle-style burrito bowls at home with smoky protein, cilantro-lime rice, fresh salsa a...
total time
40
servings
4
calories
700 kcal
Best Grilled Chicken Burrito
Juicy grilled chicken burrito with smoky spices, creamy elements, and bright citrus — an easy weekni...
total time
35
servings
4
calories
850 kcal
Classic Gourmet Ciabatta Sandwich
A pro food blogger's guide to a classic ciabatta sandwich with mozzarella, prosciutto, pesto and tip...
total time
20
servings
2
calories
650 kcal
Keto Pasta-less Mediterranean Salad
Bright, low-carb Mediterranean salad with cauliflower 'rice' and zoodles—creamy, tangy, and perfect ...
total time
20
servings
2
calories
420 kcal
Air Fryer Buffalo Chicken Tenders Salad (Paleo · Whole30 · Low FODMAP)
Crispy air-fried buffalo chicken tenders on a bright low-FODMAP salad. Paleo and Whole30 friendly wi...
total time
30
servings
2
calories
650 kcal